Showing posts with label self love. Show all posts
Showing posts with label self love. Show all posts

Sunday, November 25, 2012

Day 25: RANDOM RELATIONSHIP INSPIRATION (I am THANKFUL for RELATIONSHIPS)

Looking Within
I am THANKFUL that ...
We are each born with a limitless capacity for pleasure and enjoyment...
Sondra Ray

 
Relationships do not just happen.  No matter how we meet our mate or who makes the introduction, we create all the relationships we experience.  We each have the capacity to bring ourselves the exact relationship we want.  Unfortunately, most of us are not willing to do the work.  We must begin the work by looking at the "self" and getting clear about how it feels.  We cannot expect to attract a loving, generous mate if we are angry and withholding.  We must stop blaming the past for our condition now.  Wherever we are, what we have or don't have is no one's fault but our own.  If by chance someone else made a contribution to the mess we were creating, forgive them the mess and move on.  Finally, we must give thanks for all we have been; all we have had; all we are becoming.  When we take the limits, restrictions and fears off our hearts, our cup of love will run over.

Today's Mantra:  I will look at me before I look for love. 
 
BE BLESSED TODAY AND HAVE A WONDERFUL WEEK!!!

Sunday, November 11, 2012

FTOTD: Believe in Yourself


Believing in Yourself
 

If you think about it, you would become aware that credentialization, certification, authorization and validation share a common definition.  Each is a process in which someone else tells you how good you are or are not.  There are areas in which people must be well trained and equipped to handle the demands of their craft. However, there are also judgments attached to the words "credential," "certificate," "authority," and "validity."  These judgments have a subtle impact on the human psyche.  The implication is that something outside of you can make you okay.

You may think that because you don't have the credential or the certificate, you do not have the authority to be.  Perhaps because you are afraid of not making the grade, not being okay in the eyes of someone else, you have convinced yourself that you are not okay.  What no one apart from yourself is going to tell you or convince you is that, with the power of a made-up mind, you are authorized to do anything you choose.

There is nothing more validating than belief in yourself and your abilities.  If you believe you have the power, the power is yours.  There is no credential, certificate or authority beyond the power of a made-up mind. There comes a moment when you must decide that you are going to believe in yourself.  When that moment comes, you become aware that outside authority is the icing. Your mind is the cake!  

Starting today, accept that there is a place in you where you are just fine. Make it your business today to tap in to that place.


Keep On Keepin On…
 
Have a Wonderful Week!!!

Sunday, November 4, 2012

Day 4: I am THANKFUL for LOVE...

I am THANKFUL for LOVE.  I am THANKFUL that LOVE is a plethora of emotions.  I have come to terms with the fact that I am in LOVE with LOVE.  I am THANKFUL that LOVE can be authentic, genuine and not delusional. I am THANKFUL that LOVE is what you make it.  I LOVE LOVE.  I LOVE that there are so many forms of LOVE and so many things to LOVE, ways to LOVE...  I LOVE the thoughts associated with LOVE. I am in LOVE with the possibilities of LOVE. I LOVE the desire to LOVE. I LOVE the thought of being in LOVE. I LOVE falling in LOVE.  I LOVE expressing my LOVE (mentally, emotionally and physically and even spiritually). I even LOVE what it takes to be in LOVE and stay in LOVE.  I am THANKFUL that though I am “happily” single (to an extent) that I know that I am capable of LOVE and have the desire to LOVE. I LOVE hard.  I LOVE deep.  I LOVE tough.   I LOVE efficiently and sometimes too much.  I LOVE completely and sometimes effortlessly.  I am THANKFUL for LOVE songs, LOVE stories, LOVE poems, LOVE letters (though I haven’t received one of those in a while).  I am THANKFUL that I am in LOVE me and being in LOVE with me.  I have not always been this woman. I am and have been a true work in progress. In this journey I am THANKFUL that I have learned that you must LOVE yourself in or order to LOVE LOVE or a possibly have a LOVER.  I am THANKFUL that I feel like I have so much LOVE in me and that sometimes though I feel that LOVE has given up on me that I haven’t given up on LOVE.  There are so many reasons why I am THANKFUL for LOVE.

 

 

Friday, January 20, 2012

Freckles' Thought for this Day.... Looking Within


Looking Within
We are each born with a limitless capacity for pleasure and enjoyment... -
Sondra Ray 

Relationships do not just happen.  No matter how we meet our mate or who makes the introduction, we create all the relationships we experience.  We each have the capacity to bring ourselves the exact relationship we want.  Unfortunately, most of us are not willing to do the work.  We must begin the work by looking at the "self" and getting clear about how it feels.  We cannot expect to attract a loving, generous mate if we are angry and withholding.  We must stop blaming the past for our condition now.  Wherever we are, what we have or don't have is no one's fault but our own.  If by chance someone else made a contribution to the mess we were creating, forgive them the mess and move on.  Finally, we must give thanks for all we have been; all we have had; all we are becoming.  When we take the limits, restrictions and fears off our hearts, our cup of love will run over.

Today's Mantra:  I will look at me before I look for love.

Monday, March 7, 2011

Love Inspiration

When Christ said that man does not live by bread alone, he spoke of a hunger. This hunger was not the hunger of the body. It was not the hunger for bread. He spoke of a hunger that begins deep down in the very depths of our being. He spoke of a need as vital as breath. He spoke of our hunger for love.

Love is something you and I must have. We must have it because our spirit feeds upon it. We must have it because without it we become weak and faint. Without love our self-esteem weakens. Without it our courage fails. Without love we can no longer look out confidently at the world...

But with love, we are creative. With it, we march tirelessly. With it, and with it alone, we are able to sacrifice for others.
Chief Dan George

Monday, January 17, 2011

Freckles Thought for this day...

"In our imaginations we believe that love is apart from us. Actually there is nothing but love, once we are ready to accept it. When you truly find love, you find yourself."

Thursday, May 20, 2010

No Perfection but A Work In Progress

Can I be honest with you a moment? There are some things that I regret from the past. There are some things that I have done that I am not especially proud of and I have to live with those things the rest of my life.  Although it was life changing it was for the betterment of my realationship with myself and God.
Emily Dickinson wrote, "Remorse is cureless, the disease not even God can heal."
'Remorse' arises as a sorrow for past decisions that you've made,
while 'regret' serves as a broader, more useful term,
describing a wish that you'd made other choices in the past:
choices either to avoid doing something that you've done or to do something that you avoided.
At their root, the two emotions are practically synonymous.
They're both cases of feeling sad because of choices that you made once upon a time.

I once believed that but that was in that moment.  There was a time when I didn't love me as much as I love who I thought I needed to be.  I have managed to loose who I am within what I thought I wanted to be.  It was a double life that I got lost in.  I knew lots of people that liked who they thought I was.  I met men that wanted to be with me because who they thought I was.  For those moments I was accepted and not rejected.  It was what kept me going and I needed more and more.  Then it got bigger than me and it stopped giving me that same feeling.  It's like a person that turns to drugs to get that something or escape those demons.  Then it began to change.  I couldnt get that same fire.  I began to feel like it wasnt enough.  I began to slip up.  The people began not to look as good as I thought.  They weren't what I thought just as I wasnt what they thought.  It began to unravel and then it was exposed.  I had taken so much and could stand anymore.  I couldnt keep up and felt drained.  It was a moment of not being able to be outside of myself and not being able to like the person that looked at me in the mirror.  It was my need to validated by things and people.  Validation was my drug and it didnt only hurt people, it hurt me to the core.
Initially it felt best to let go and give up - depart and free the people of my shame, resentment, regret, failure and my inability to love myself.  At that point it was about liking myself.  I had to find a place deep within myself to realize that I was worth so much more than that moment.  It didnt happend over night but it happened.  I invested some of what I had invested in all those other people for all that time into myself.  I took the time to find out who I was and why I felt the need to be someone and/or something else.  I took ownership of what I had done and the people that I hurt but had to figure out how to forgive myself in the process.  My need for validation hurt people and they felt betrayed but really it was never about them.  They got drug into it but it was never about them.  It was only truly about me and my emotions.  My lack of love for self and my not dealing with pain that haunted me in my heart.  It was the mask that kept me from dealing.
This experience is now called a growing pain and God had a wonderful plan for me although I couldnt see it at that time.  He put people in my life that shared his word with me, kept me prayerful and reminded me that I had faith.  He kept people in my life that told me that I was not all that bad and that they liked and loved me regardless.  They reminded me that I was not all of those things that I had convinced myself I was.  This was one situation that at the moment was monumental but realistically was just a wrinkle in time that was public. They prayed for me as I tired to pray for myself.  I began a journey of forgiveness for myself.   He brought me out of that dark place of hate and told me that he forgave me but I needed to forgive myself in order to move forward.  I now know that God delights in our embracing forgiveness, forgetting the past, and going forward in service. We cannot go forward if we remain focused on the past. When we drag guilt about our former lives around with us, we hinder our growth in faith. No matter how great our sin, God forgives when we repent. As we allow the Spirit to work within us, God will help us to let go of the past and move into the future. Seek perfection, but don't be consumed by the search. We are all works in progress.

Wednesday, November 25, 2009

His Shallow "Potential" Point of My View

I was conversing with a man "friend" from my past. I use the term friend lightly but either way I dated him in high school. We were chatting and he shared that my weight was a minor issue for him since we had once been together.
[INSERT WHO SAID HUH? FACE HERE]
So of course I inquired as to what his issue was. For my own understanding of course. He went on to tell me that I am such a wonderful person but I have such “potential”. I had to laugh to keep from getting mad initially but asked him to elaborate. He went on to explain that with a little more work I will be where I need to be. I questioned that statement a bit as I had recently lost a good amount of weight but then again he hasn’t seen me as an adult either. The last time he saw me I was 19 and I am now 30. The conversation went on and he mentioned that somewhere along the way he thought that I had stopped caring and must of let myself go but if I needed motivation he would be there for me – DUDE WHAT?!
[INSERT WTF FACE HERE]
I kindly gave him my self esteem speech as so: I embrace the body I have and I do not look to be validated by anyone. I am not going to be as small as I was in high school again. I could be but I not working that hard right now. I am fine the way that I am with my healthy improvements and I may just not be for him and I appreciated his encouragement though.
[INSERT OUT LOUD LAUGH HERE]
Then he hit me with the independent woman crap which began to piss me of a bit but I wanted to understand where he was coming from because he may not be the only person that feels this way or be this shallow. So I remained open to the conversation.
[INSERT ANNOYED EYEROLL WITH MF YOU GOT YOUR MFING NERVE FACE HERE]

So, I kindly rebutted with: it has nothing to do with being an independent woman - I am just in a place of embracing who I am now and the body that I have now. That is all. I hear you and I respect your opinion. My potential is to be healthy and happy with who I am and what I look like. There are plenty of people that like me the way that I am. Either way my self esteem is what is important. If I can let go of some of this stress, I am sure the weight loss would be easier. I work out because it makes me feel good about myself not to look good for someone other than myself and anyone else would be an added bonus. Some people (men) think that I am good as I am as do I. Some like a thicker woman which seems to be what I am these days. I am not plus size by any means but I am thick. Can I lose more weight = yes. Do I have potential as you say = yes but I am consumed by it = NO! I love the woman that I am today. It doesn’t define me as long as I am healthy.
[INSERT PAT ON BACK HERE]
Our conversation continued and he inquired if I had stopped caring somewhere along the way again and hope that I got back on track because he know what I really am.
[INSERT AMAZED FACE HERE]
All of this to say that I am glad that I understand his shallow point of view and truly acknowledge that he is not the only man that feels this way or women. I am glad that I am goof place mentally so this conversation didn’t feed into my insecurities. After all, if I was truly blunt and malicious I would have gone for his insecurities or hit him with the no wonder you are going through a divorce. That would have been bitchy and totally uncalled for but it did cross my mind. Not to mention he has always been such a jealous natured person that lacked the ability to deal with a woman having an opinion that didn’t coincide with his or she being sexy, confident and/or both.  He has always had a narrow minded point of view on most subjects but I thought that was because he was a kid and he would possibly grow out of it as he traveled the world and grown up. I know these about him and some things never change. I suppose not. I saw a lot of what he showed me in him back then but never tried to change him. I accepted him as he was and with all of his flaws. There were things that were tolerated because there were so many other things that I like about him. It is a shame that he doesn’t see the shallow aspect in his approach to women. However, I will respect his opinion. He is completely entitled to like what he likes and feel the way that he feels. It’s like I said before people will show who they are and it is up to you to believe them.
[SHAKING MY HEAD HERE AND KINDLY GIVING THE MDDLE FINGER]
Thankfully all people (men) dont feel the same way and thankfully I have enough confidence in myself to not play into his insecuritites of what he believes I should be.  Especially since we will not be a "we" truly for sure not.  I am truly motivated and even told him thank you.  I am motivated to be sure to listen and let people be who they feel they need to be outside of me.  I am motivated and encouraged to be open to a mate that will accept me for who I am and not strictly for what I look like or to be so invested in my weight that he can not move past it.  I even motivated to get my ass up and go to the gym. 
[INSERT TWO FINGERS HERE AS I CONSIDER HEADING TO THE GYM]

Tuesday, September 8, 2009

My PRIDE has been keeping me from PEACE

PRIDE: Definitions of pride on the Web:A feeling of self-respect and personal worth satisfaction with your (or another's) achievements; "he takes pride in his son's success"
the trait of being spurred on by a dislike of falling below your standards a group of lionsbe proud of; "He prides himself on making it into law school"
unreasonable and inordinate self-esteem (personified as one of the deadly sins) Pride is the cultivation, preservation or exalting of self. It is a protecting of self. Pride is commitment to self. It is building up ourselves in our own eyes or in the eyes of others. Pride is an excessive belief in one's superiority, worth, merit. Pride is a root cause of many sins.
I never truly considered myself a prideful person until recently. I am not the kind of person that likes to ask. I have a helping spirit. I do whatever I can for someone I care about and I do it without expectation. This attribute has been both a blessing and a curse. I do not know how to accept or ask for help. I do but it's an uncomfortable place for me especially right now. I am truly my father's daughter (mistaking my pride for weakness). I don't want to need help and surely don't want to ask for it but I am learning something new about myself at this time. You see, my current situation is a truly humbling place. I do not have a clear plan, I do not know where my next is coming from but I know that it is coming and my emotions are haywire. I can sincerely say that this character building experience is truly testing my faith and to be honest, for a moment I thought that I was in danger of failing (one of my absolute fears has been failure but faith...)
I got caught up in the woe is me, Lord don’t you see, God do you hear me and oh Jesus did you blink (thanks EC). I almost let the devil see me slipping but there is a place... I almost let him steal my joy. I almost gave up. But God saw otherwise.... Thank you. Through it all - I am blessed and yes I am going through but you cannot come out until you are through. I know that but I truly understand it right now at this moment. God has chosen me to go through this so that I can share this with someone or help someone that is going through worse or even less and I am going to have an awesome testimony.
God works in awesome ways. He sends angels to encourage you when you are having a hard time encouraging yourself. He sends you angels to show you when you cannot step outside of yourself. An angel was sent to me yesterday sharing a few thoughts, concerns and confirmations. She said some things to me that I had only shared with God - thank you Lord and I hear you. She reminded me that pride and peace conflict and that I need to let go of my pride. She shared that she had been praying for me through her own struggles in life. How wonderful is that and how blessed am I that someone had me on their mind and took the time to pray for me - I use to love to sing that song in church but I never truly knew what it meant until this very second. I am so thankful that she has been praying. You never know how is truly praying for you or in your corner when you are all caught up in your own issues. Sometimes your issues are not about you and sometimes you are suppose to truly endure the storm so you can know what your faith is (thanks mom). I hear you now and I am listening.
http://www.youtube.com/watch?v=qu1MNU08Au0 Lord let your will be done and please keep me sane in the meantime. Lord, give me the peace to surpass all understanding and truly praise you through the storm. I am feeling so many different things right now and I do not want to miss anything from you. Sometimes I feel like I don't hear you Lord but then you sent me an angel that eased my pain with confirmation from you. Thank you Father for the ability to hear what you provided. Thank you for the simple things (breathing, walking, thinking, seeing... all things taken for granted) and Lord, I thank you for giving daddy a new home with a new body. Father it's been hard for me but you have blessed me through month #2 and I am so thankful for your grace and mercy. I am thankful for his life and I am thankful that there is no more suffering. Father God, keep me close as I meditate on Philipians 4:6-9 - this is my scripture. It worked before and I believe it to be true. Now Father, I pray for each person that reads this transparent moment. Lord I pray that you will touch each life. Provide each with the peace, comfort, guidance and/or desire of their hearts. Let them be encouraged that we are all faced with challenges but that you are a God of hope and gratefulness. There is light at the end of the tunnel and you've got it. Lord I thank as I know it's already taken care of. Thank You Lord. Amen.

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