A few years ago I was over 200
pounds. I thought I was real cute and
the weight wasn’t much of a factor. So I
thought. I carried it well and I wasn’t sloppy
but I was heavy. I began to feel heavy
and it was starting to really think about it.
It was the moment when I almost had to buy a size 18. I was about an 18 and it began to feel a
little tight. I didn’t want to buy
bigger jeans and one point I began not to wear pants due to the size. I am only 5’2 ¼.
I have always been rather
athletic. I grew up running track and
playing soccer. I did some karate for
while. My Daddy was way into martial
arts and the discipline factor. I had an
amazing body in my teens and it carried somewhat into college but then I
stopped running and that freshmen 15 turned into 25 but it was still not too
bad. I believe the weight gain happened
after college when I began working. I
was working as a manager for EXPRESS and I fell off a ladder. My left ankle swell hugely and it left me
unable to walk. I did everything but
break it (hairline heel strain, torn ligaments and tendons. I laid up for while and not very much exercise. I wasn’t able to wear heels. I got really sad during this time as
well. I was on workers comp for a while. I blew up some then to on top of the
additional that I already additionally carried.
My mother typed me a letter detailing her concerns about my weight. She said that the letter was better to my
defense. There wasn’t a conversation
needed. I still have the letter.
While in Atlanta I got a little
bigger then I finally saw a picture.
Pictures do not lie and I finally saw me in a different light. Life has a way of happening. I finally saw me as me and needed to be a
better me. I began being a bit more conscious. I began to lose. Then my daddy died and the devastation
allowed me to see me more. Grief gave me
insomnia and insomnia gave me working out.
They say exercise is an anti depressant and I needed all that I could
get. As of today, two years later, I have lost about 50 pounds. I am down to a good weight which was better
before the holidays where I dived into some bad habits and gained about 10
pounds and it gained back rather funky.
I am in the process in getting that under control and I would like to
lose an additional 15 pounds but 20 would be more ideal. I need to tap into my discipline. I feel good about me. I am more comfortable in my skin again. I am feeling my sexy again. It was more genuine. I am getting into a good place. Thankfully, I was once an athlete and legs
never leave you. They are toned up
again. I have great legs. My legs are one of my strongest attributes
besides these freckles.
2 comments:
Congrats on that weight loss though! I'm on my own weight loss journey and it's not easy at all.
thanks. its a work in progress. truly tough. not easy but totally worth it. Good Luck Sis. I will be your cheerleader.
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